Dear Ros,
Very informative site but...
-You need to put menu in every page so that visitors do not need to click back when they want to go to other page.
- Create Sitemap and put all link to your pages there, it will make your site index fast by Google.
- Please add your site with directory like dmoz or any directory that has higher PR. It will make Google spider your site faster.
I've already discussed this
here
My mentor site (Affiliate) has got his new site index by Google within a month using the above technique.
- Replace the word "HOME" with your main keyword that you found using SBI keyword research.
Hope it will help...
Jawa